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Why Plant Proteins Like Those in 310 Shakes Contain More Benefits Than Animal-Based Proteins  

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If you’re serious about improving your overall health and well-being, especially if you are looking to lose weight or build muscle, you’ve no doubt began to look into protein powers to help supplement your daily diet of health and quality foods. 

And while there are so many different options out there on the market to pick and choose from – from all different kinds of protein sources, as well – more and more people find themselves taking advantage of plant-based proteins than ever before. 

Plant protein-based products like 310 Shakes have taken off like wildfire over the last few years, as more and more people learn about all the big benefits that they have to offer over more traditional protein sources. If you are thinking about making the switch to a protein shake or a protein powder that utilizes plant-based ingredients versus animal-based ingredients, you’ve come to the right place to get the inside scoop! 

Plant-based proteins won’t run the risk of your allergies flaring up 

One of the biggest advantages you are going to get moving towards plant-based protein materials is never again having to worry about whether or not your allergies are going to be adversely affected by making the switch to this kind of protein powder. 

Plant-based proteins do not contain allergens, do not contain gluten, and are a completely vegan and vegetarian-friendly approach to making sure your body is flush with all the protein it needs to survive and thrive. 

You’ll want to make sure that you aren’t allergic to soy before diving into these proteins (if you choose a soy-based protein powder, anyway), though there are options available on the market today that use non-soy proteins that are very popular, too – again helping you avoid an allergic reaction that could be devastating. 

You’ll be able to increase your fiber intake automatically 

Plants are naturally loaded with fiber, a critical part of your daily diet that you need for normal function and operation of numerous bodily systems and not just digestion. 

Plant-based protein powders like those in 310 Shakes include soluble and insoluble fiber, helping to control portions with the soluble fiber by curbing your cravings and helping you feel more full after supplementation. Insoluble fiber is a big boost to our digestive system, helping to keep you “regular” and flushing toxins from your body before they have an opportunity to bind you up or poison you. 

Fiber in both of its forms is very important for heart health as well. A happy heart is mission-critical for a long and successful life, and the more you can do to improve the quality of your cardiovascular system – especially by supplementing with plant-based proteins – the better off you are going to be. 

Plant-based protein can elevate your metabolism 

If you’re hoping to take advantage of protein powder to help you lose weight faster while at the same time maintaining or even building lean muscle mass, you’ll want to look towards plant-based options as opposed to the more traditional solutions on the market right now. 

For starters, plant-based protein takes even longer to digest than traditional protein sources which means your body has to expend more energy to break down the material that you have ingested. This is going to require your metabolism to ramp up, more fat to be melted for fuel, and an elevated metabolism will be maintained once the protein starts to move throughout your body as it is digested. 

This creates a self-propelling metabolism boost, literally transforming you into a fat-melting furnace on a nearly 24/7 basis without having to spend any extra time in the gym or blasting it out on the treadmill. 

Closing thoughts 

At the end of the day, there are a whole bunch of different reasons to take advantage of plant-based protein materials.  

We’ve only barely begun to scratch the surface of all the advantages that you will be able to leverage, but quality shakes – like 310 Shakes – make it easy (nearly effortless) to guarantee your body has everything it needs to succeed and to thrive. 

You’ll be able to supercharge your weight loss results, lower your blood pressure, fight back against inflammation, and pack on pound after pound of lean muscle mass.  

Best of all, you’ll be able to do all of that at the same time with plant-based protein!

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